I've been on the air in the Treasure Valley since 2009, and I love hanging out with ya! We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and other things that present huge challenges. Like online dating. Oh my goodness. Dating on the apps is time consuming, but if we try to meet someone in person it's stalkery and creepy, so we forge ahead. I was born and raised in the rural town of Elwood, Nebraska with one stop light, a court house, three churches, and a bar. I'm a Cornhusker, and graduated with a Broadcasting degree from the University of Nebraska, and then worked all over the country in radio. When I'm not working, I'm usually running. I try to run between 6 and 9 miles a day because I love that runners high! I try to eat clean too. I love shopping, going out for salmon and wine, seeing live music and comedy, and listening to all kinds of music. I've got three daughters, and that means I'm an Uber mom, taking them to gymnastics, karate, softball, or whatever is in season. They always crack me up and ask odd questions, and give the best hugs and make me realize what's important in life. Feel free to connect via email anytime using the form here on the website. I love hearing from you!
Treasure Valley Kids Can Bowl for Free All Summer
Kids can get two free games of bowling EVERY DAY this summer, and all we have to do is sign them up. This program keeps growing, and there's more than one bowling alley in our neck of the woods that will be part of it.
Taco Bell Arena – Nearby Restaurants for March Madness
The concession areas at Taco Bell Arena have lots of loaded nachos and hot dogs to keep you going through all of the NCAA tournament games starting today, and there are several great restaurants nearby. Here's a handy guide.
Sun Valley Film Festival Adds More Free Sessions
If you're going to the Sun Valley Film Festival next week, there's a good chance you'll see some celebrities along with the buzz-worthy movies. Several new sessions have been added and most of them are free.
Feed Your Craving with this Girl Scout Cookie Locator
We'll see the Girl Scouts set up outside grocery stores selling cookies later this month, but will they be there at precisely the minute that Thin Mint craving strikes? Cuz that doesn't wait. Find out with this handy Girl Scout Cookie locator.
Boise Will Probably Disagree with America’s Choice for Favorite Beer
If you believe the latest trends, America loves light yellow beer and hasn't quite acquired a taste for the darker IPAs and craft beers. Really? This news may help you decide what to serve at your big football party next weekend.
Meridian is the Best Place to Live in Idaho
Meridian is one of the fastest growing towns in America, and it's been named the best place to live in Idaho. But what if the population grows by 98 percent in the next 30 years? Can we handle it?
Sexual Assault Prompts Warning at Boise State
Boise State is sending the message, "if you see something, say something," to all of its students after one student is sexually assaulted.
Zee’s Rooftop Cafe Will Re-Open January 15
If a rooftop cafe has to be close, January is probably a good time for it. Zee's Rooftop is undergoing changes and upgrades, and they'll return later this month with that Adult Grilled Cheese and the Atomic Wedgie.
Eat These Immune Boosting Foods to Power Through Flu Season
It doesn't take long for the flu to work its way through the house or the office and knock people out, but if we eat certain foods we'll say healthy and and win the battle. Citrus and berries are good, and dark chocolate will give us a boost too.
Eat These Foods for Luck on New Year’s Day
It's not just greens and beans that are supposed to bring us good luck if we eat them on New Year's Day. It turns out, we can have cake too! What else should we eat to have a fantastic 2018? We've got the secrets.