Michelle and I walk out of the studio and I'm immediately faced with today's challenge. Dear Self: Do NOT think or say anything negative. I needed to find a diversion. 

Let me back it up a moment. I typically get along with everyone. I have a group of girlfriends I text all day and hang out with at any chance. Other females don't intimidate me in most situations. However, when I find that a woman isn't what she plays to be, I'm instantly disappointed and then the judgement follows.

Throughout the day, there were little moments I noticed that I'm not the kindest to others which reflects so poorly on myself. It truly is a stop-where-you-are moment.

I  need more work in this arena than I thought.

I shall continue.

By the way, I'm STILL biting my tongue and diverting my attention from the moment I had yesterday. Talk about facing a challenge.

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