Tawsha Box is beginning her fitness journey well before the new year.

30 minutes a day. Three days a week. This simple workout makes it totally doable. At home. You can do this!

The guys at POPSugar Fitness put this exercise regimen together, and yes you can actually do this one in your living room in 30 minutes. You may want to favorite this blog so you can revisit this workout. It's that easy. Heck, you could knock this out before you jump in the shower in the morning.

So far Tawsha has been overachieving on her Holiday Slimmings. Being a busy mom balancing work, social life, and taking care of her son Colton, her time is super limited. Trust me, if she can do this, so can you!

More From 103.5 KISS FM