Tawsha Box is beginning her fitness journey well before the new year.

30 minutes a day. Three days a week. This simple workout makes it totally doable. At home. In the middle of winter. You can do this!

Youtuber Alex Centomo put together a workout that is perfect for winter. Stuck inside? Don't want to freeze your tush off outside? I don't blame you. This is the perfect alternative.

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