Idaho was once growing but is now getting smaller and smaller. This is all according to a recent survey. 

Ladies and gentlemen, we are spending more time on our bikes, at the gym and eating healthier. The state of Idaho is down in obesity rates compared to a year ago.

We have plenty of opportunities to get fit in this city that we almost don't have a choice other than to participate.

Speaking of: Are you doing FitOne with us? Sign up HERE to be on our team!