St Luke’s FitOne Healthy Living Expo This Thursday and Friday

The Boise State Broncos have a weekend off and much needed after the loss to Oklahoma State last weekend. Summer officially waves goodbye till 2019 and that can only mean, it's time for St Luke's FitOne.

The race is Saturday and each year the St Luke's FitOne team take over Boise Centre for the Healthy Living Expo.

It's race week! The St Luke's FitOne race is here and there's still time to sign-up for our TEAM. Participants can show up on Thursday and Friday to pick up their team packets including t-shirts. This event isn't just for racers but Idahoans that are looking for steps in a healthy direction. Join the teams to learn about fitness, health, and nutrition.

Thursday, September 20, 2018 from 12 p.m. to 8:00 p.m.

• 12:30 p.m. to 1:00 p.m. is CX Worx/Axiom Fitness
• 1:00 to 1:30 p.m. is Body Attack Fitness
• 2:00 p.m. to 2:30 p.m. is Build a better lunch box with Albertsons Molly Tevis, RDN, LD
• 3:00 p.m. to 3:55 p.m. Learn hands-on CPR from the American Heart Association
• 4:00 p.m. to 4:30 p.m. Afternoon energizing stretching with stretchlab Eagle
• 5:00 p.m. to 5:55 p.m. Learn hands only CPR from the American Heart Association
• 6:00 p.m. to 6:30 p.m. Albertsons Family favorites with a Twist: Molly Tevis, RDN, LD
• 7:00 a.m. to 7:45 p.m. High Fitness with Axiom Fitness

Friday, September 21, 2018 from 10:00 a.m. to 8:00 p.m.

• 10:15 a.m. to 10:45 a.m. Wake Up! Get Up! Stretch! Stretchlab Eagle
• 11:00 a.m. to 11:55 a.m. Redesigned family night brownies: Molly Tevis, RDN, LD
• 12:00 p.m. to 12:30 p.m. Bodycombat with Axiom Fitness
• 1:00 p.m. to 1:30 p.m. Plant-Based cookie dough dip; Boise Urban Garden (BUGS) Cooking Demonstration
• 2:00 p.m. to 2:30 p.m Afternoon energizing stretching with stretchlab Eagle
• 3:00 p.m. to 3:55 p.m. Family meals in an instant! Molly Tevis, RDN, LD
• 4:00 p.m. to 4:30 p.m. Learn Hands Only CPR from the American Heart Association
• 5:00 p.m. to 5:30 p.m. Healthy and Delicious Meal Hacks from the Beef Council and the Cowboy Ninja
• 6:00 a.m. to 6:45 p.m. is Boise's Biggest Jump Rope Party with the Summerwind Skippers on the Grove Plaza
• 7:00 p.m. to 7:45 p.m. Zumba from Axiom Fitness