December. That's the month everyone started getting sick. March. This is the month everyone is STILL SICK! This thing going around (whatever it is) and pretty much knocks you out. It's brutal. Then it comes back. There's a reason for all of this.
My mission of becoming a healthier me has begun. A healthy life, especially around the holidays, is really tough. Instead of giving up, I've taken on the challenge of starting anew. I've also found a creative way to move this body even while Christmas shopping.
I'm stoked with my 22 pound weight loss thanks to Idaho Fat Loss! Overall I've made better choices when selecting my food and cut down on snacking, but sometimes I still just feel hungry. Turns one of these five behaviors may be why!
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