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Struggling to Find Health Insurance? Here’s How to Get Help in the Treasure Valley for Free

Been putting off that medical exam or treatment because you don't have insurance? One college in the Treasure Valley is stepping up to help.

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Mike Stone / Stringer
Mike Stone / Stringer
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The Plague was Discovered Just 450 Miles From Idaho. Should We be Worried?

Yes, that plague. This isn't good.

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Summer sky sunset.
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Air Quality is at Orange in the Treasure Valley- Is This Bad?

We don't talk much about the air we breathe until it's air we don't want to breathe. From best to worst, the colors go: GREEN, YELLOW, ORANGE, RED, PURPLE. We're at ORANGE. Here's what that means and why we shouldn't completely panic. 

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Joe Raedle/Getty Images
Joe Raedle/Getty Images
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Try Something New: Stand Up Paddleboarding; 5 Fun Health Benefits

Since it looks like the river won't be open until at least August (if at all) I'm thinking it's time to really get into a new hobby: Stand Up Paddleboarding (SUP!)  It's super fun and a surprisingly awesome workout!

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Healthy and beautiful woman in sports bra against trees in park
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How Healthy is the Treasure Valley Compared to the Rest of Idaho?

We recently discovered that Idaho is one of the healthiest states in the country.

So how does the Treasure Valley rank in comparison with the rest of the Gem State?

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Is Boise One of the Fattest Cities in America?

In Boise, we love being active. Playing outdoors, playing with our pets, recreational sports.

Is that enough to keep us in shape?

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ill young girl with fever drinking cup of warm tea
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The Reason We’re All Getting Sick

December. That's the month everyone started getting sick. March. This is the month everyone is STILL SICK! This thing going around (whatever it is) and pretty much knocks you out. It's brutal. Then it comes back. There's a reason for all of this.

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Smilestudio Teeth Whitening Studio, London.
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Debunking Teeth Whitening Myths

Debunking Myths About Keeping Clean Clean and White

I'm going to say this isn't something you would see me writing about. Keeping teeth white caught my attention to all the photos I continuously edit

...

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Smiling Santa Claus lifting a heavy barbell
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Holiday Slimmings – How to Work Fitness Into Christmas Shopping

My mission of becoming a healthier me has begun. A healthy life, especially around the holidays, is really tough. Instead of giving up, I've taken on the challenge of starting anew. I've also found a creative way to move this body even while Christmas shopping. 

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Medicine
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STD Numbers Sky Rocket In Canyon County

Southwest District Health thinks you should get tested after a spike in STD cases in Canyon County.

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