Is one of your New Year's resolutions to start walking or running to lose weight, get in shape or just to get our of the house? Don't go it alone! Find you "happy pace" and new best friends/training partners with one of these local running clubs in the Treasure Valley!
When 2016 began I made a list of things I'd like to try to accomplish this year. Like many resolutions people make, I SUCKED at meeting all my goals with the exception of one of the three items on the list.
Do you know how many times I’ve used the excuse on Thanksgiving Day “it’s ok, I ran a race this morning” to help myself to seconds, thirds and an extra slice of pie at Thanksgiving Dinner? That could be YOUR excuse this year too!
It's been a month since the 103.5 KISS FM "Friends With Benefit" swept the largest team title at FitOne! Are you ready for your next 5K? Lace up and get ready to get your jog on in Meridian this weekend!
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