running

After taking on The Freakin' Fast Half Marathon last summer, I lived in bright pink flip flops for days.  Everyone at the station stared at my feet wondering what was up with them.

With the Greenbelt under water, I'm finding myself turning to the trails in the Military Reserve and Harrison Hollow as the areas to train in for my fifth marathon.  The trails provide beautiful views of the city...but there's a few things up there I'm terrified of!

I actually had to read the post four times before it completely sunk in that I won't be doing something I've done every summer for the past four years.

Over the past 16 years, running has given me many things but the greatest gift that it's given me are the people that it's brought into my life.

National Running Day is HERE! We want you to join 103.5 KISS FM "Friends with Benefit" team for the FitOne 5K, 10K or half marathon today! But maybe you don't want to do the prep on your own? Find your “happy pace” with one of these local running clubs in the Treasure Valley!

What do you love about the FitOne 5K, 10K and Half Marathon? The thrill of the competition? The epic dance party at the start line? The fact that it benefits the St. Luke's Children's Hospital? We want to share it all with you this September!

Getting ready to walk or run with the 103.5 KISS FM "Friends With Benefit" team powered by Fleet Feet at FitOne this year? This is a perfect first 5K or 10K to see how you're doing along the way!

I've been running since I was in eighth grade and I've ran dozens of 5Ks, but none of them were as rewarding as the one I ran last Friday with my friend Ethann!

When I say the Boise running community is awesome, I don't say it because there's a ton of us that are part of it or because on any giving Saturday there's a half dozen 5Ks going on in the Treasure Valley.  I say it because whether you're at the front of the pack or the back, you are surrounded by some of the strongest individuals you'll ever meet.

My Team Run Boise family and fiance can tell you I was a hot freakin' mess during the week leading up to my first Race to Robie Creek...but should I have really been that scared?