It's been a month since the 103.5 KISS FM "Friends With Benefit" swept the largest team title at FitOne! Are you ready for your next 5K? Lace up and get ready to get your jog on in Meridian this weekend!
The new Onward Shay Marathon honors the memory of Boise resident Shay Hirsh who lost her battle with multiple myeloma, an incurable blood cancer, in 2014.
You know those t-shirts that say "Will Run for Wine?" Turns out one of the best races for wine lovers in the WORLD happens in Caldwell and Boise!
National Running Day is quickly approaching! Thinking about signing up to walk or run the FitOne 5K, 10K or half marathon but don’t want to do the prep on your own? Find your “happy pace” with one of these local running clubs in the Treasure Valley!
Yes, Friday was Friday the 13th but I didn't have to face breaking one of my biggest superstitions until the next day! People thought I was crazy when I explained my superstition to them...