I've been on the air in the Treasure Valley since 2009, and I love hanging out with ya! We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and other things that present huge challenges. Like online dating. Oh my goodness. Dating on the apps is time consuming, but if we try to meet someone in person it's stalkery and creepy, so we forge ahead. I was born and raised in the rural town of Elwood, Nebraska with one stop light, a court house, three churches, and a bar. I'm a Cornhusker, and graduated with a Broadcasting degree from the University of Nebraska, and then worked all over the country in radio. When I'm not working, I'm usually running. I try to run between 6 and 9 miles a day because I love that runners high! I try to eat clean too. I love shopping, going out for salmon and wine, seeing live music and comedy, and listening to all kinds of music. I've got three daughters, and that means I'm an Uber mom, taking them to gymnastics, karate, softball, or whatever is in season. They always crack me up and ask odd questions, and give the best hugs and make me realize what's important in life. Feel free to connect via email anytime using the form here on the website. I love hearing from you!
Giant Free Class on the State Capital Lawn Will Kick Off Yoga Week
It's a 90-minute "mass class," and it's going to kick off Idaho Yoga Week this Sunday. Grab your mat and set it up on the Idaho State Capital grass and join hundreds of others in what could be Boise's biggest yoga class ever.
An Upcoming Women’s Conference Will be a First in Boise
A conference designed by women for women is happening in Boise next month, and it will be a great place to grab some info and inspiration. Oh, and how often does this happen. Ages 18 and under are free!
X Games Medalists Are Coming to Boise for the Nitro Circus
This might be the most dangerous, risky circus we'll ever see and it's coming to Boise. The Nitro Circus brings Motorcross daredevils to Memorial Stadium in June, and the drivers know that "breaking a leg" is a real possibility.
Krispy Kreme’s Fan-Voted Donut Comes to the Treasure Valley This Week
Back in January Krispy Kreme asked for our votes on the best new glaze option to try, and we can taste the results of that yummy little contest starting today. The choices were lemon, caramel, and blueberry. Remember which one you picked?
John Lennon Tour Bus is Coming to Boise
A state-of-the-art mobile recording studio is coming to Boise to give students the chance to record music at school with the help of three on-board engineers. And the songs they produce could end up going viral on Youtube.
Some Idahoans Have Become Sick After Eating Romaine Lettuce
Pre-chopped romaine lettuce is part of a huge recall right now over fears about E.coli, and a handful of people in Idaho are among those who have fallen ill after eating it. The package in your fridge will list one specific growing area that's the big concern.
Zoo Boise Breaks Ground on a New Exhibit
Zoo Boise's newest exhibit will be modeled after a world famous park reserve in Africa, and it will expand the zoo's footprint by about an acre and a half. This could be the zoo's biggest and most ambitious expansion project yet.
Treasure Valley Kids Can Bowl for Free All Summer
Kids can get two free games of bowling EVERY DAY this summer, and all we have to do is sign them up. This program keeps growing, and there's more than one bowling alley in our neck of the woods that will be part of it.
Taco Bell Arena – Nearby Restaurants for March Madness
The concession areas at Taco Bell Arena have lots of loaded nachos and hot dogs to keep you going through all of the NCAA tournament games starting today, and there are several great restaurants nearby. Here's a handy guide.
Sun Valley Film Festival Adds More Free Sessions
If you're going to the Sun Valley Film Festival next week, there's a good chance you'll see some celebrities along with the buzz-worthy movies. Several new sessions have been added and most of them are free.