Here’s How To Live A Less Stressful Life In Idaho

How to Live a More Stress-Free Life: Move from Idaho

New year, new you? Are you hoping for a more stress-free year? Maybe it's time to shake things up. According to a recent Manhattan Mental Health Counseling study, the secret to a calmer, healthier life could be as simple as changing your zip code. But where should you move?

Looking for Relaxation? Pack for South Dakota or Hawaii

According to this recent study, only 12.2% of the South Dakota population reports stress, the lowest rate in the country. The state also has the lowest rate of frequent mental distress, at 12.8%, and a low level of physical distress in its 65-and-over population, at 11.5%. Could all the open space in South Dakota do wonders for mental health?

I'm sure the stress in Hawaii gets lost between the beaches and volcanos. With the lowest level of mental distress in the nation at 11.5%, Hawaii has the joy of living in paradise.

Why Idaho Might Not Be Your Forever Home

Idaho is ranked 21st on the ranking with a stress rate of 15.7%, frequent mental distress at 15.1%, and those over 65 they're reporting 16.20% frequent physical distress.

What Makes These States Stay Chill?

The study analyzed stress levels based on reported mental and physical distress, and surprise, quieter, slower-paced places came out on top. 

Time for a Change?

So, are you going to live in a more stress-free place like South Dakota, where the winters are awful, or a place like Hawaii, where living expenses are more than in Idaho? Probably not. We've got it pretty good in Idaho.