health

What's factored in when determining which cities are healthiest? Wallethub compared more than 170 of the most populated cities in the US using '42 key indicators of good health', including cost of medical visits, fruit and vegetable consumption and fitness clubs per capita.

It's revolting, disgusting, and apparently very healthy for you. What a conundrum.

The study you might have been looking for is now public and could save your life. Check out what this little thing could for you based on a half million studied.

A new study found that eating local takeout could increase your chances of cancer, diabetes, and infertility by up to 55%

Take the Beet juice challenge with me! Listeners have challenged me to do morning routine to help with my energy. Want to join? We start Monday.

Been putting off that medical exam or treatment because you don't have insurance? One college in the Treasure Valley is stepping up to help.

Yes, that plague. This isn't good.

We don't talk much about the air we breathe until it's air we don't want to breathe. From best to worst, the colors go: GREEN, YELLOW, ORANGE, RED, PURPLE. We're at ORANGE. Here's what that means and why we shouldn't completely panic.

Since it looks like the river won't be open until at least August (if at all) I'm thinking it's time to really get into a new hobby: Stand Up Paddleboarding (SUP!)  It's super fun and a surprisingly awesome workout!

We recently discovered that Idaho is one of the healthiest states in the country. So how does the Treasure Valley rank in comparison with the rest of the Gem State?