healthy

As we approach Halloween and the holiday season, our thoughts often turn to fun, festivities, and treats, rather than concerns about our health...

Probably not what we want to be thinking about as we ramp up for Thanksgiving this week, but how healthy is Idaho as a whole? Are we generally pretty healthy?

Where did you think we were going with that?

It's the perfect solution for healthy people on the go

There are a lot of options out there when it comes to meal prep

A new study found that eating local takeout could increase your chances of cancer, diabetes, and infertility by up to 55%