running

As someone who probably uses the Greenbelt more than the average person, I've tried to hold my tongue but I just can't anymore.

One of my favorite six mile runs in Treasure Valley has a section that takes me from the Boise Depot around Crescent Rim.  The homes up there are GORGEOUS, but it's the particular house at 3505 Crescent Rim that's always fascinated me.

For runners who've participated in years past, the course will look a little different this year.

The frenzy to get into the Race to Robie Creek wasn't as insane as years past, so if you wanted to, chances are that you got "in." Now what?

"The Toughest Race in the Northwest" is back for it's 41st year and they've announced some major changes to 2018's registration process!

Find your “happy pace” with one of these local running clubs in the Treasure Valley!

What's your favorite holiday treat? Eggnog? Fruit cake? Sugar Cookies? You'll never believe how long it would take you to burn off the calories!

Do you know how many times I’ve used the excuse on Thanksgiving Day “it’s ok, I ran a race this morning” to help myself to seconds.

2002 Bishop Kelley alum, five time 800 meter American Champion and two time Olympian, Nick Symmonds, just did something in three minutes that I've tried to do my entire life.

You know those t-shirts that say "Will Run for Wine?" Turns out one of the best races for wine lovers in the WORLD happens in Caldwell!