Tawsha Box is beginning her fitness journey well before the new year.

30 minutes a day. Three days a week. While this workout is only five minutes, it's a great way to kick off your day. The best part? It takes zero exercise equipment!

Fitness Blender put this quick workout together, and it quite literally will only take you five minutes. Kick that booty into shape so you can have the best butt in Boise!