running

Lace up your shoes and break out your pink! The Komen Idaho Race for the Cure is back and 103.5 KISS FM needs your help to "KISS the Cure!"

For some, February can be a real drag. If you're feeling single as a Pringle this Valentine's Day, don't hate on Cupid.  Celebrate the holiday with more than 600 of your closest friends at Boise's only locally owned Valentine's Day walk/run!

...and I was one of those people!

Is one of your New Year's resolutions to start walking or running to lose weight, get in shape or just to get our of the house?  Don't go it alone! Find you "happy pace" and new best friends/training partners with one of these local running clubs in the Treasure Valley!

Custom mugs and FREE hot cocoa? You've got my attention!

When 2016 began I made a list of things I'd like to try to accomplish this year.  Like many resolutions people make, I SUCKED at meeting all my goals with the exception of one of the three items on the list.

Do you know how many times I’ve used the excuse on Thanksgiving Day “it’s ok, I ran a race this morning” to help myself to seconds, thirds and an extra slice of pie at Thanksgiving Dinner?  That could be YOUR excuse this year too!

As a former High School cross country runner myself, this is one of the coolest things ever for young female runners!

Need a reason to wear that costume you spent so much on again? Break it back out one more time to win some prizes from your favorite stores at The Village at Meridian!

You may not be a running enthusiast like me, but there are 1,200 reasons why you need to be aware of the Onward Shay! Boise Marathon this Sunday.