Idaho Fat Loss

Planning to start your New Year's weight loss resolution NOW, but still want to enjoy a few cocktails at our NYE party?  Here's some tips for imbibing without the weight gain.

I'm stoked with my 22 pound weight loss thanks to Idaho Fat Loss!  Overall I've made better choices when selecting my food and cut down on snacking, but sometimes I still just feel hungry.  Turns one of these five behaviors may be why!

Celebrate National Burger Day with a healthier burger! Enjoy this delicious, unique twist on burgers and cheeseburgers! It'll only cost your waistline 192-302 calories!

A new phase of my journey is here! But I had the stomach flu for part of the week and a little too much "extra fun" over my three day weekend.  Did it ruin my weight loss?

I've made it to Phase 5!  That means I managed to maintain my goal weight for the past 21 days and I'm surprised I was able to do that! Now, I get to add back in sugar and grains...but I'm not craving any of it.

Michelle Heart checks in with the grand prize winner of our "Push Reset With Idaho Fat Loss" contestant, Deidra! She's seen incredible results in the first 13 days and has more energy than ever to chase around her 1 year-old son and go back to school full time!

I'm on Day 16 of Phase 4 of the Nutrimost Idaho Fat Loss Challenge and I'm astonished by how much food you can eat, still maintain your goal weight and be under 1300 calories!

The next step in my journey with Idaho Fat Loss is exciting because I get to eat pizza and drink wine! But also frightening because I'm tripling my calories and well...eating pizza and drinking wine! Can I really maintain my goal weight like this...

For the last 40 days I've followed the strict rules of the Nutrimost Phase 2 meal plan that I learned through Idaho Fat Loss. Now I was able to take the training wheels off and start mixing it up a little!

I thought it'd never get here, but it's Day 40! I did it! I can't believe how close I am to my goal weight!  Pizza, Salmon, "Burgers" and wine are all in my future this weekend and if it all goes well, I should remain at this new set weight point!