St. Luke's FitOne is coming up quickly and we invite you to join us by going to the FITONE sign-ups.  I've been taking part in St. Luke's FitOne for years and it's just another one of those events that are a tradition.

You can scroll the hours of photos as the community has grown. I watch our listeners in photo collages and them go through relationships, having babies, to getting married. One year their with a group of girls and a few years later there is a stroller. St. Luke's FitOne is back!

It's About The Kids

The money raised by running or walking at St. Luke's FitOne goes back to the St Luke's Children's Hospital. There's definitely a special place in my heart for the St. Luke's Children's Hospital for more reasons than you might know. Our son was actually in that hospital during St. Luke's FitOne two years ago. The nurses and doctors saved our son's life and then some. St. Luke's FitOne is the only Idaho-based, not-for-profit health system that hosts a 5K Family Run, Walk & Stroll, 10K and Half Marathon.

We've spent many nights in that facility and there are some true lifesavers in that building. You can't put a price tag on saving a child's life.

I'd say you only learn from experience and so do your neighbors. I've run into so many listeners in similar situations. The St. Luke's teams need your assistant to help so many people. You only learn from experience and I hope to not have ANYMORE. All of that said we really never know when we might be one of these families. I never thought it would be us until it

Here's what you need to know for joining our team and kind of the layout for St. Luke's FitOne this year.

2018 St. Luke's FitOne Healthy Living Expo
Free and open to the public, the FitOne Healthy Living Expo is a place to bring the family or meet up with friends! Watch for the full line-up of gear, shopping, cooking demos, fitness classes, activities, exhibitors, and more at

2018 St. Luke's FitOne Event Schedule

Thursday, September 20 / 12 pm – 8 pm
Packet Pick-up at the St. Luke's FitOne Healthy Living Expo / Boise Centre / 850 W. Front Street

Friday, September 21 / 10 am – 8 pm
Packet Pick-Up at the St. Luke's FitOne Healthy Living Expo / Boise Centre / 850 W. Front Street

Saturday, September 22
St. Luke's FitOne 5K, 10K and Half Marathon

Half Marathon – Please be in place by 7:00 a.m., start time is 7:15 a.m.

10K – Please be in place by 7:15 a.m., start time is 7:30 a.m.

5K Family Run, Walk & Stroll – Please be in place by 9:10 a.m., the first wave start time is at 9:30 a.m.

St. Luke's FitOne Finish Festival

  • Don’t miss all the goodies at Ann Morrison Park after you cross the finish! Visit the Albertsons Finisher Pavilion for your breakfast bag, Chobani, and more!
  • Stash a few dollars in your pocket and visit the Dutch Bros. trailer in the Finish Festival – they’ll be donating a percentage of sales to St. Luke’s Children’s Hospital.

Registration Changes – You may change your registration details by logging into your account at This includes changes to your email address, t-shirt size, race distance, 5K wave selection, team, etc.

  • If you would like to change your t-shirt size after 8/31/18, we cannot guarantee availability.
  • You may transfer your registration to another name or change race distance through 9/16/18.

No Refund Policy – We are happy to redirect your entry fee to St. Luke’s Children’s Hospital as a donation or hold your race bib and t-shirt for you to pick-up at the St. Luke's FitOne office after the event.

Timing & Live Services – ALL participants are timed at no extra cost. Through your Big River Race Management timing chip (stickered on your race bib) you can take advantage of fun ways to share your race day experience!

Download RaceJoy for FREE – The St. Luke's FitOne RaceJoy App is your guide to all events and activities including course details and maps, cheers, results, photos and more! Available for FREE in your app store.

Follow @FitOneBoise on Social Media for the latest updates – Follow @FitOneBoise on Facebook or Instagram for Race and Expo updates. Or visit for the latest news and details.

Saturday, September 22
Idaho State Capitol, 601 W. Jefferson

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