Being a parent with or without a partner is hard and stressful. And before you roll your eyes and think "What does this guy know about being a parent" let me tell you. I have the interesting perspective of being raised by a single mother for the first part of my life. It's only now as an adult that I can look back to see how much my mother sacrificed for me. I'm also the father to a "high energy" three year old that keeps me pretty busy.

That's why when CRUNCH fitness approached us I knew I wanted to help all parents out.

This Saturday , September 8th from 9 am to 10 am Treasure Valley single parents can enjoy a free stress relief training class with me. We will even offer FREE daycare for the class so you don't have to worry about finding a babysitter for your little one.

The team at Crunch Fitness is great. The gyms have the newest in strength training and exercise equipment and the staff is friendly and knowledgeable. Join us and de-stress.

4150 E Fairview Ave Meridian Idaho 83642

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