Probably not what we want to be thinking about as we ramp up for Thanksgiving this week, but how healthy is Idaho as a whole? Are we generally pretty healthy?
Boise saw an explosion of people getting outside during the pandemic, using the greenbelt and sidewalks along busy streets to walk and bike. This new excitement for getting healthy and enjoying the outdoors was great for families and residents who took the shut down as a chance to enjoy what Boise is all about...
Forget chugging pickle juice and popping B vitamins. There's another hangover prevention method that might work without putting anything new in your system.
This month some friends and I have decided to keep ourselves accountable by doing a weight loss competition. As a competitive person, I know that it will take something like this to lose the 20 pounds that I want to lose, so I jumped at the chance to participate...
You tried your best. You ate all the vitamin C. You washed your hands. And somehow you still got a cold. Tis the season after all. Whether it's got you or someone you love, it's time to get ready for one of the less pleasant parts of this time of year.