The quarantine has been rough for all of us in many different ways and this morning we officially added one more to the list. Quarantine break ups, about 6 weeks ago  my long term relationship ended, this Saturday Kat's dude broke up with her. A good friend of mine always says "when it comes to matters of the heart it's difficult to see clearly" I find it hard to disagree and so the question becomes how do you get over a breakup? Goodhousekeeping has 8 tips to help you move in the right direction. Feel free to checkout the details behind these tips on the goodhousekeeping site.

 

1. Rebuild your self-esteem

2. Try three new places

3. Avoid having a rebound

4. Take a realistic walk down memory lane

5. Write down all of their negative qualities

6. Do a social media detox

7. Let go of the idea of “closure”

8. Hold on to things that help you feel grounded