Tawsha Box is beginning her fitness journey well before the new year.

30 minutes a day. Three days a week. This video makes it totally achievable.

Cafemom Studios on Youtube has almost 100,000 subscribers, and it's obvious why. They design short workouts for busy moms that you can do at home. This one is a great starting point. Throw the video on, get sweating, and you're done for the day!


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