The Past 12 Weeks Changed Mateo’s Life
If you had told me in February that I would be writing this article before hitting the gym, I would have laughed at you.
The past twelve weeks have changed my life. Today, I'm sitting at my desk writing this as I prepare to hit the gym before I'm on-air. Woah.
103.5 KISS-FM is part of a larger radio group here in Boise called Townsquare Media. Twelve weeks ago, our office started a fitness challenge with Kvell Fitness and Nutrition. The goal? For our office to have more of a work-life balance and to increase our fitness levels while improving our diets.
The fitness challenge began with a 21 day cleanse that was far from easy. The cleanse kicked off around the same time at Live for 175 and eating clean seemed next to impossible.
I thought it would be easy to make a recap every week (check out my first blog HERE) but I DID keep up with the fitness classes.
Prior to this challenge, I can't remember the last time I walked out of a gym looking forward to being back the next day. However, Kvell Fitness and Nutrition has changed my life and now I can't wait for my next class.
I've began to see results that I never thought of. For the first time ever, I feel like I've crossed into that "other side" of fitness challenges - the side that sees success.
Since it was a company challenge, access to Kvell came to my co-workers and I for free but with the challenge now over, it's a place I don't ever want to leave. If you're looking for real and healthily achieved results in your fitness journey, I highly recommend Kvell Fitness and Nutrition--you'll never see "getting healthy" the same again.