Boise’s Top 5 Gyms According To Yelp!
This month some friends and I have decided to keep ourselves accountable by doing a weight loss competition. As a competitive person, I know that it will take something like this to lose the 20 pounds that I want to lose, so I jumped at the chance to participate...
Free Fitness Expo This Saturday
Ready to get a lift for the weekend? The Fitness Expo is back this Saturday and live from CenturyLink Arena. Come peep the free stuff alert and details now.
Is Boise Overweight?
In Boise, we love being active. Playing outdoors, playing with our pets, recreational sports. Is that enough to keep us in shape?
Gym Laws
There is an epidemic happening at gyms around the Treasure Valley. We need to something before it's too late.
Get Fit While Shopping
My mission of becoming a healthier me has begun. A healthy life, especially around the holidays, is really tough. Instead of giving up, I've taken on the challenge of starting anew. I've also found a creative way to move this body even while Christmas shopping.

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