fitness

Here's everything we know about the new facility coming to Eagle, Idaho!

It might be one of the best times to start getting in shape... but DON'T try this diet!

Is Idaho one of the healthiest or one of the most obese in the country?

You mean to tell us that this delicious diet is a LIE?!?!

If you have that itch to get out and run another half-marathon or feel like stepping up to the marathon, you won’t have to wait long.

This is too good of an opportunity to pass up.

A massively impressive virtual reality fitness game that was born in Boise is now becoming a nationwide hit.

Did you recently make some sort of fitness promise to yourself? No matter what the end game of that goal is, this is a great place to start.

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

This month some friends and I have decided to keep ourselves accountable by doing a weight loss competition. As a competitive person, I know that it will take something like this to lose the 20 pounds that I want to lose, so I jumped at the chance to participate...