fitness

If you have that itch to get out and run another half-marathon or feel like stepping up to the marathon, you won’t have to wait long.

This is too good of an opportunity to pass up.

A massively impressive virtual reality fitness game that was born in Boise is now becoming a nationwide hit.

Did you recently make some sort of fitness promise to yourself? No matter what the end game of that goal is, this is a great place to start.

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

This month some friends and I have decided to keep ourselves accountable by doing a weight loss competition. As a competitive person, I know that it will take something like this to lose the 20 pounds that I want to lose, so I jumped at the chance to participate...

Clearly that's not me in the main pic. I'm not nearly that fit right now.

It's hard to find a new gym/place to workout when you first move to a city, but I've got mine locked in!

It's a 90-minute "mass class," and it's going to kick off Idaho Yoga Week this Sunday. Grab your mat and set it up on the Idaho State Capital grass and join hundreds of others in what could be Boise's biggest yoga class ever.

Ready to get a lift for the weekend? The Bodybuilding.com Fitness Expo is back this Saturday and live from CenturyLink Arena. Come peep the free stuff alert and details now.